How many calories are in Collards, No Added Fat, Frozen?

Collards, No Added Fat, Frozen contains approximately 36 calories per 100g, with 3g protein and 0.4g fat.

Is Collards, No Added Fat, Frozen good for weight loss?

Collards, No Added Fat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Collards, No Added Fat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

36

Protein

3 g

Carbs

7.1 g

Fat

0.4 g

For 100 g

Calories

36

Protein

3 g

Carbs

7.1 g

Fat

0.4 g

Dietary fiber2.8 g

Sugars0.6 g

Sodium166 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Collards, No Added Fat, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars0.6 g

Saturated fat0.1 g

Sodium166 mg

Vitamin A573 mcg

Vitamin C26.3 mg

Vitamin E1.25 mg

Vitamin K621 mcg

Vitamin B60.114 mg

Potassium250 mg

Calcium210 mg

Iron1.12 mg

Magnesium30 mg

Phosphorus27 mg

Zinc0.27 mg

Collards, No Added Fat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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