How many calories are in Cod, Atlantic, Wild Caught?

Cod, Atlantic, Wild Caught contains approximately 0 calories per 100g, with 16.1g protein and 0.7g fat.

Is Cod, Atlantic, Wild Caught good for weight loss?

Cod, Atlantic, Wild Caught can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cod, Atlantic, Wild Caught | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

16.1 g

Carbs

0 g

Fat

0.7 g

For 100 g

Calories

0

Protein

16.1 g

Carbs

0 g

Fat

0.7 g

Sodium299 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cod, Atlantic, Wild Caught is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium299 mg

Cholesterol47.4 mg

Vitamin B121.25 mcg

Potassium245 mg

Calcium6.6 mg

Iron0.07 mg

Magnesium18 mg

Phosphorus224 mg

Zinc0.31 mg

Cod, Atlantic, Wild Caught

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions