How many calories are in Classic Mixed Vegetables, Ns As To Form, Cooked?

Classic Mixed Vegetables, Ns As To Form, Cooked contains approximately 86 calories per 100g, with 2.8g protein and 2.7g fat.

Is Classic Mixed Vegetables, Ns As To Form, Cooked good for weight loss?

Classic Mixed Vegetables, Ns As To Form, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Classic Mixed Vegetables, Ns As To Form, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

86

Protein

2.8 g

Carbs

12.7 g

Fat

2.7 g

For 100 g

Calories

86

Protein

2.8 g

Carbs

12.7 g

Fat

2.7 g

Dietary fiber4.3 g

Sugars3 g

Sodium155 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Classic Mixed Vegetables, Ns As To Form, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.3 g

Sugars3 g

Saturated fat0.7 g

Sodium155 mg

Cholesterol2 mg

Vitamin A219 mcg

Vitamin C3.1 mg

Vitamin E0.75 mg

Vitamin K24.8 mcg

Vitamin B60.088 mg

Potassium164 mg

Calcium25 mg

Iron0.8 mg

Magnesium21 mg

Phosphorus50 mg

Zinc0.48 mg

Classic Mixed Vegetables, Ns As To Form, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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