How many calories are in Classic Mixed Vegetables, From Restaurant, Cooked?

Classic Mixed Vegetables, From Restaurant, Cooked contains approximately 100 calories per 100g, with 2.8g protein and 4.7g fat.

Is Classic Mixed Vegetables, From Restaurant, Cooked good for weight loss?

Classic Mixed Vegetables, From Restaurant, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Classic Mixed Vegetables, From Restaurant, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

100

Protein

2.8 g

Carbs

12.4 g

Fat

4.7 g

For 100 g

Calories

100

Protein

2.8 g

Carbs

12.4 g

Fat

4.7 g

Dietary fiber3.4 g

Sugars4.6 g

Sodium227 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Classic Mixed Vegetables, From Restaurant, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.4 g

Sugars4.6 g

Saturated fat1.2 g

Sodium227 mg

Cholesterol3 mg

Vitamin A234 mcg

Vitamin C13.6 mg

Vitamin E0.94 mg

Vitamin K23.7 mcg

Vitamin B60.143 mg

Potassium265 mg

Calcium25 mg

Iron0.69 mg

Magnesium27 mg

Phosphorus68 mg

Zinc0.56 mg

Classic Mixed Vegetables, From Restaurant, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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