How many calories are in Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned?

Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned contains approximately 50 calories per 100g, with 1.2g protein and 0.5g fat.

Is Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned good for weight loss?

Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

50

Protein

1.2 g

Carbs

10.3 g

Fat

0.5 g

For 100 g

Calories

50

Protein

1.2 g

Carbs

10.3 g

Fat

0.5 g

Dietary fiber1.1 g

Sugars2.8 g

Sodium138 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars2.8 g

Saturated fat0.2 g

Sodium138 mg

Cholesterol1 mg

Vitamin A58 mcg

Vitamin C0.7 mg

Vitamin E0.18 mg

Vitamin K6.2 mcg

Vitamin B60.07 mg

Vitamin B120.02 mcg

Potassium349 mg

Calcium25 mg

Iron0.4 mg

Magnesium12 mg

Phosphorus28 mg

Zinc0.24 mg

Chunky Vegetable, Reduced Sodium, Ready-to-serve, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions