How many calories are in Chickpeas, No Added Fat, Canned?

Chickpeas, No Added Fat, Canned contains approximately 146 calories per 100g, with 8.2g protein and 3.2g fat.

Is Chickpeas, No Added Fat, Canned good for weight loss?

Chickpeas, No Added Fat, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chickpeas, No Added Fat, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

146

Protein

8.2 g

Carbs

22.4 g

Fat

3.2 g

For 100 g

Calories

146

Protein

8.2 g

Carbs

22.4 g

Fat

3.2 g

Dietary fiber7.3 g

Sugars4.3 g

Sodium327 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chickpeas, No Added Fat, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.3 g

Sugars4.3 g

Saturated fat0.3 g

Sodium327 mg

Vitamin A2 mcg

Vitamin C0.2 mg

Vitamin E0.32 mg

Vitamin K3.7 mcg

Vitamin B60.748 mg

Potassium240 mg

Calcium58 mg

Iron2.05 mg

Magnesium45 mg

Phosphorus133 mg

Zinc1.15 mg

Chickpeas, No Added Fat, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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