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Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Drained Solids, Canned provides 139 calories per 100 g, with 7.1 g protein, 22.5 g carbohydrates, and 2.8 g fat.
139
Calories
7.1g
Protein
22.5g
Carbs
2.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
139
Protein
7.1 g
Carbs
22.5 g
Fat
2.8 g
For 100 g
Calories
139
Protein
7.1 g
Carbs
22.5 g
Fat
2.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Drained Solids, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.