How many calories are in Chicken With Mole Sauce?

Chicken With Mole Sauce contains approximately 137 calories per 100g, with 19g protein and 5.6g fat.

Is Chicken With Mole Sauce good for weight loss?

Chicken With Mole Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken With Mole Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

137

Protein

19 g

Carbs

3.2 g

Fat

5.6 g

For 100 g

Calories

137

Protein

19 g

Carbs

3.2 g

Fat

5.6 g

Dietary fiber0.3 g

Sugars2.1 g

Sodium542 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken With Mole Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars2.1 g

Saturated fat1.7 g

Sodium542 mg

Cholesterol78 mg

Vitamin A16 mcg

Vitamin C0.1 mg

Vitamin E0.48 mg

Vitamin K0.9 mcg

Vitamin B60.189 mg

Vitamin B120.25 mcg

Potassium232 mg

Calcium13 mg

Iron0.78 mg

Magnesium21 mg

Phosphorus172 mg

Zinc1.19 mg

Chicken With Mole Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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