How many calories are in Chicken, Stewing, Dark Meat, Meat Only?

Chicken, Stewing, Dark Meat, Meat Only contains approximately 258 calories per 100g, with 28.1g protein and 15.3g fat.

Is Chicken, Stewing, Dark Meat, Meat Only good for weight loss?

Chicken, Stewing, Dark Meat, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Stewing, Dark Meat, Meat Only | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

258

Protein

28.1 g

Carbs

0 g

Fat

15.3 g

For 100 g

Calories

258

Protein

28.1 g

Carbs

0 g

Fat

15.3 g

Sodium95 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Stewing, Dark Meat, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.1 g

Sodium95 mg

Cholesterol95 mg

Vitamin A44 mcg

Vitamin B60.24 mg

Vitamin B120.25 mcg

Potassium204 mg

Calcium12 mg

Iron1.64 mg

Magnesium22 mg

Phosphorus187 mg

Zinc3.12 mg

Chicken, Stewing, Dark Meat, Meat Only

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About this ingredient

Vitamins & Minerals (per 100g)

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