How many calories are in Chicken Salad Sandwich On Wheat?

Chicken Salad Sandwich On Wheat contains approximately 245 calories per 100g, with 13.1g protein and 13.8g fat.

Is Chicken Salad Sandwich On Wheat good for weight loss?

Chicken Salad Sandwich On Wheat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Salad Sandwich On Wheat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

245

Protein

13.1 g

Carbs

17.1 g

Fat

13.8 g

For 100 g

Calories

245

Protein

13.1 g

Carbs

17.1 g

Fat

13.8 g

Dietary fiber2.1 g

Sugars3.1 g

Sodium469 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Salad Sandwich On Wheat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.1 g

Sugars3.1 g

Saturated fat2.4 g

Sodium469 mg

Cholesterol44 mg

Vitamin A11 mcg

Vitamin C0.5 mg

Vitamin E0.77 mg

Vitamin K31.9 mcg

Vitamin B60.147 mg

Vitamin B120.14 mcg

Potassium201 mg

Calcium67 mg

Iron1.36 mg

Magnesium29 mg

Phosphorus143 mg

Zinc1.04 mg

Chicken Salad Sandwich On Wheat

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About this ingredient

Vitamins & Minerals (per 100g)

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