How many calories are in Chicken, Roasting, Dark Meat, Meat Only?

Chicken, Roasting, Dark Meat, Meat Only contains approximately 178 calories per 100g, with 23.2g protein and 8.8g fat.

Is Chicken, Roasting, Dark Meat, Meat Only good for weight loss?

Chicken, Roasting, Dark Meat, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Roasting, Dark Meat, Meat Only | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

178

Protein

23.2 g

Carbs

0 g

Fat

8.8 g

For 100 g

Calories

178

Protein

23.2 g

Carbs

0 g

Fat

8.8 g

Sodium95 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Roasting, Dark Meat, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.4 g

Sodium95 mg

Cholesterol75 mg

Vitamin A16 mcg

Vitamin B60.31 mg

Vitamin B120.27 mcg

Potassium224 mg

Calcium11 mg

Iron1.33 mg

Magnesium20 mg

Phosphorus171 mg

Zinc2.13 mg

Chicken, Roasting, Dark Meat, Meat Only

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About this ingredient

Vitamins & Minerals (per 100g)

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