How many calories are in Chicken, Roasting, Dark Meat, Meat Only?

Chicken, Roasting, Dark Meat, Meat Only contains approximately 113 calories per 100g, with 18.7g protein and 3.6g fat.

Is Chicken, Roasting, Dark Meat, Meat Only good for weight loss?

Chicken, Roasting, Dark Meat, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Roasting, Dark Meat, Meat Only | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

113

Protein

18.7 g

Carbs

0 g

Fat

3.6 g

For 100 g

Calories

113

Protein

18.7 g

Carbs

0 g

Fat

3.6 g

Sodium95 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Roasting, Dark Meat, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.9 g

Sodium95 mg

Cholesterol72 mg

Vitamin A18 mcg

Vitamin E0.21 mg

Vitamin K2.4 mcg

Vitamin B60.32 mg

Vitamin B120.34 mcg

Potassium227 mg

Calcium9 mg

Iron1.15 mg

Magnesium21 mg

Phosphorus178 mg

Zinc1.65 mg

Chicken, Roasting, Dark Meat, Meat Only

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions