How many calories are in Chicken Or Turkey With Cheese Sauce?

Chicken Or Turkey With Cheese Sauce contains approximately 173 calories per 100g, with 21.8g protein and 8.9g fat.

Is Chicken Or Turkey With Cheese Sauce good for weight loss?

Chicken Or Turkey With Cheese Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey With Cheese Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

21.8 g

Carbs

1.6 g

Fat

8.9 g

For 100 g

Calories

173

Protein

21.8 g

Carbs

1.6 g

Fat

8.9 g

Sugars0.1 g

Sodium527 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey With Cheese Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.1 g

Saturated fat3.5 g

Sodium527 mg

Cholesterol90 mg

Vitamin A30 mcg

Vitamin C0.2 mg

Vitamin D0.3 mcg

Vitamin E0.31 mg

Vitamin K0.3 mcg

Vitamin B60.186 mg

Vitamin B120.36 mcg

Potassium237 mg

Calcium103 mg

Iron0.61 mg

Magnesium22 mg

Phosphorus234 mg

Zinc1.5 mg

Chicken Or Turkey With Cheese Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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