How many calories are in Chicken Or Turkey Souffle?

Chicken Or Turkey Souffle contains approximately 171 calories per 100g, with 11.7g protein and 11.3g fat.

Is Chicken Or Turkey Souffle good for weight loss?

Chicken Or Turkey Souffle can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey Souffle | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

171

Protein

11.7 g

Carbs

5.6 g

Fat

11.3 g

For 100 g

Calories

171

Protein

11.7 g

Carbs

5.6 g

Fat

11.3 g

Dietary fiber0.1 g

Sugars2.2 g

Sodium380 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey Souffle is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars2.2 g

Saturated fat5.2 g

Sodium380 mg

Cholesterol158 mg

Vitamin A132 mcg

Vitamin D1.2 mcg

Vitamin E0.4 mg

Vitamin K0.7 mcg

Vitamin B60.098 mg

Vitamin B120.44 mcg

Potassium177 mg

Calcium73 mg

Iron0.86 mg

Magnesium15 mg

Phosphorus157 mg

Zinc0.94 mg

Chicken Or Turkey Souffle

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About this ingredient

Vitamins & Minerals (per 100g)

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