How many calories are in Chicken Or Turkey Salad With Nuts And/or Fruits?

Chicken Or Turkey Salad With Nuts And/or Fruits contains approximately 235 calories per 100g, with 12.5g protein and 17.9g fat.

Is Chicken Or Turkey Salad With Nuts And/or Fruits good for weight loss?

Chicken Or Turkey Salad With Nuts And/or Fruits can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey Salad With Nuts And/or Fruits | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

235

Protein

12.5 g

Carbs

6.1 g

Fat

17.9 g

For 100 g

Calories

235

Protein

12.5 g

Carbs

6.1 g

Fat

17.9 g

Dietary fiber1 g

Sugars4.3 g

Sodium391 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey Salad With Nuts And/or Fruits is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars4.3 g

Saturated fat2.8 g

Sodium391 mg

Cholesterol53 mg

Vitamin A13 mcg

Vitamin C1 mg

Vitamin E2.2 mg

Vitamin K38.4 mcg

Vitamin B60.13 mg

Vitamin B120.17 mcg

Potassium237 mg

Calcium31 mg

Iron0.6 mg

Magnesium27 mg

Phosphorus136 mg

Zinc0.86 mg

Chicken Or Turkey Salad With Nuts And/or Fruits

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions