How many calories are in Chicken Or Turkey Salad With Egg?

Chicken Or Turkey Salad With Egg contains approximately 228 calories per 100g, with 13.8g protein and 18.1g fat.

Is Chicken Or Turkey Salad With Egg good for weight loss?

Chicken Or Turkey Salad With Egg can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey Salad With Egg | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

228

Protein

13.8 g

Carbs

2.7 g

Fat

18.1 g

For 100 g

Calories

228

Protein

13.8 g

Carbs

2.7 g

Fat

18.1 g

Dietary fiber0.4 g

Sugars2 g

Sodium453 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey Salad With Egg is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars2 g

Saturated fat3.2 g

Sodium453 mg

Cholesterol92 mg

Vitamin A27 mcg

Vitamin C0.7 mg

Vitamin D0.2 mcg

Vitamin E0.99 mg

Vitamin K41.3 mcg

Vitamin B60.138 mg

Vitamin B120.29 mcg

Potassium200 mg

Calcium22 mg

Iron0.53 mg

Magnesium14 mg

Phosphorus134 mg

Zinc0.89 mg

Chicken Or Turkey Salad With Egg

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About this ingredient

Vitamins & Minerals (per 100g)

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