Calories in Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

150

Protein

6.8 g

Carbs

18.2 g

Fat

5.5 g

For 100 g

Calories

150

Protein

6.8 g

Carbs

18.2 g

Fat

5.5 g

Dietary fiber1 g

Sugars0.7 g

Sodium345 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars0.7 g

Saturated fat0.9 g

Sodium345 mg

Cholesterol20 mg

Vitamin A108 mcg

Vitamin C5 mg

Vitamin E1.15 mg

Vitamin K16.1 mcg

Vitamin B60.124 mg

Vitamin B120.06 mcg

Potassium110 mg

Calcium17 mg

Iron0.98 mg

Magnesium14 mg

Phosphorus77 mg

Zinc0.65 mg

Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions