How many calories are in Chicken Or Turkey Chow Mein Or Chop Suey With Noodles?

Chicken Or Turkey Chow Mein Or Chop Suey With Noodles contains approximately 131 calories per 100g, with 9.9g protein and 5.4g fat.

Is Chicken Or Turkey Chow Mein Or Chop Suey With Noodles good for weight loss?

Chicken Or Turkey Chow Mein Or Chop Suey With Noodles can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey Chow Mein Or Chop Suey With Noodles | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

131

Protein

9.9 g

Carbs

11.2 g

Fat

5.4 g

For 100 g

Calories

131

Protein

9.9 g

Carbs

11.2 g

Fat

5.4 g

Dietary fiber1.5 g

Sugars1.5 g

Sodium408 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey Chow Mein Or Chop Suey With Noodles is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars1.5 g

Saturated fat1.5 g

Sodium408 mg

Cholesterol33 mg

Vitamin A10 mcg

Vitamin C4.2 mg

Vitamin E0.52 mg

Vitamin K11.7 mcg

Vitamin B60.128 mg

Vitamin B120.11 mcg

Potassium174 mg

Calcium19 mg

Iron1.25 mg

Magnesium14 mg

Phosphorus99 mg

Zinc0.68 mg

Chicken Or Turkey Chow Mein Or Chop Suey With Noodles

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions