How many calories are in Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles?

Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles contains approximately 83 calories per 100g, with 9.8g protein and 3.2g fat.

Is Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles good for weight loss?

Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

83

Protein

9.8 g

Carbs

3.8 g

Fat

3.2 g

For 100 g

Calories

83

Protein

9.8 g

Carbs

3.8 g

Fat

3.2 g

Dietary fiber0.8 g

Sugars1.8 g

Sodium344 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars1.8 g

Saturated fat0.7 g

Sodium344 mg

Cholesterol37 mg

Vitamin A11 mcg

Vitamin C4.8 mg

Vitamin E0.47 mg

Vitamin K12.6 mcg

Vitamin B60.139 mg

Vitamin B120.12 mcg

Potassium183 mg

Calcium21 mg

Iron0.52 mg

Magnesium14 mg

Phosphorus99 mg

Zinc0.66 mg

Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions