How many calories are in Chicken Or Turkey And Noodles With Soy-based Sauce?

Chicken Or Turkey And Noodles With Soy-based Sauce contains approximately 157 calories per 100g, with 11.6g protein and 9g fat.

Is Chicken Or Turkey And Noodles With Soy-based Sauce good for weight loss?

Chicken Or Turkey And Noodles With Soy-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey And Noodles With Soy-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

157

Protein

11.6 g

Carbs

7.6 g

Fat

9 g

For 100 g

Calories

157

Protein

11.6 g

Carbs

7.6 g

Fat

9 g

Dietary fiber0.6 g

Sugars0.9 g

Sodium391 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey And Noodles With Soy-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars0.9 g

Saturated fat1.5 g

Sodium391 mg

Cholesterol44 mg

Vitamin A6 mcg

Vitamin C1.8 mg

Vitamin E1.42 mg

Vitamin K17.9 mcg

Vitamin B60.149 mg

Vitamin B120.14 mcg

Potassium177 mg

Calcium19 mg

Iron0.54 mg

Magnesium16 mg

Phosphorus113 mg

Zinc0.79 mg

Chicken Or Turkey And Noodles With Soy-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions