How many calories are in Chicken Or Turkey And Noodles With Cheese Sauce?

Chicken Or Turkey And Noodles With Cheese Sauce contains approximately 146 calories per 100g, with 9g protein and 6.2g fat.

Is Chicken Or Turkey And Noodles With Cheese Sauce good for weight loss?

Chicken Or Turkey And Noodles With Cheese Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Or Turkey And Noodles With Cheese Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

146

Protein

9 g

Carbs

13.6 g

Fat

6.2 g

For 100 g

Calories

146

Protein

9 g

Carbs

13.6 g

Fat

6.2 g

Dietary fiber0.6 g

Sugars0.2 g

Sodium341 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Or Turkey And Noodles With Cheese Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars0.2 g

Saturated fat2.7 g

Sodium341 mg

Cholesterol41 mg

Vitamin A28 mcg

Vitamin C0.2 mg

Vitamin D0.3 mcg

Vitamin E0.17 mg

Vitamin K0.3 mcg

Vitamin B60.07 mg

Vitamin B120.2 mcg

Potassium99 mg

Calcium97 mg

Iron0.9 mg

Magnesium19 mg

Phosphorus136 mg

Zinc0.9 mg

Chicken Or Turkey And Noodles With Cheese Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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