How many calories are in Chicken, Meat Only, Roasted?

Chicken, Meat Only, Roasted contains approximately 190 calories per 100g, with 28.9g protein and 7.4g fat.

Is Chicken, Meat Only, Roasted good for weight loss?

Chicken, Meat Only, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Meat Only, Roasted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

190

Protein

28.9 g

Carbs

0 g

Fat

7.4 g

For 100 g

Calories

190

Protein

28.9 g

Carbs

0 g

Fat

7.4 g

Sodium86 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Meat Only, Roasted is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2 g

Sodium86 mg

Cholesterol89 mg

Vitamin A16 mcg

Vitamin D0.1 mcg

Vitamin E0.27 mg

Vitamin K2.4 mcg

Vitamin B60.47 mg

Vitamin B120.33 mcg

Potassium243 mg

Calcium15 mg

Iron1.21 mg

Magnesium25 mg

Phosphorus195 mg

Zinc2.1 mg

Chicken, Meat Only, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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