How many calories are in Chicken In Soy-based Sauce, Rice And Vegetables, Frozen?

Chicken In Soy-based Sauce, Rice And Vegetables, Frozen contains approximately 109 calories per 100g, with 6.6g protein and 0.9g fat.

Is Chicken In Soy-based Sauce, Rice And Vegetables, Frozen good for weight loss?

Chicken In Soy-based Sauce, Rice And Vegetables, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken In Soy-based Sauce, Rice And Vegetables, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

109

Protein

6.6 g

Carbs

18.1 g

Fat

0.9 g

For 100 g

Calories

109

Protein

6.6 g

Carbs

18.1 g

Fat

0.9 g

Dietary fiber1 g

Sugars1.4 g

Sodium333 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken In Soy-based Sauce, Rice And Vegetables, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars1.4 g

Saturated fat0.2 g

Sodium333 mg

Cholesterol16 mg

Vitamin A11 mcg

Vitamin C3.6 mg

Vitamin E0.17 mg

Vitamin K10.1 mcg

Vitamin B60.115 mg

Vitamin B120.05 mcg

Potassium175 mg

Calcium16 mg

Iron0.56 mg

Magnesium15 mg

Phosphorus78 mg

Zinc0.41 mg

Chicken In Soy-based Sauce, Rice And Vegetables, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions