How many calories are in Chicken, Gizzard, All Classes, Simmered, Cooked?

Chicken, Gizzard, All Classes, Simmered, Cooked contains approximately 154 calories per 100g, with 30.4g protein and 2.7g fat.

Is Chicken, Gizzard, All Classes, Simmered, Cooked good for weight loss?

Chicken, Gizzard, All Classes, Simmered, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Gizzard, All Classes, Simmered, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

154

Protein

30.4 g

Carbs

0 g

Fat

2.7 g

For 100 g

Calories

154

Protein

30.4 g

Carbs

0 g

Fat

2.7 g

Sodium56 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Gizzard, All Classes, Simmered, Cooked is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium56 mg

Cholesterol370 mg

Vitamin E0.2 mg

Vitamin B60.071 mg

Vitamin B121.04 mcg

Potassium179 mg

Calcium17 mg

Iron3.19 mg

Magnesium3 mg

Phosphorus189 mg

Zinc4.42 mg

Chicken, Gizzard, All Classes, Simmered, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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