How many calories are in Chicken Fricassee, Puerto Rican Style?

Chicken Fricassee, Puerto Rican Style contains approximately 172 calories per 100g, with 12.1g protein and 10.6g fat.

Is Chicken Fricassee, Puerto Rican Style good for weight loss?

Chicken Fricassee, Puerto Rican Style can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Fricassee, Puerto Rican Style | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

172

Protein

12.1 g

Carbs

7.2 g

Fat

10.6 g

For 100 g

Calories

172

Protein

12.1 g

Carbs

7.2 g

Fat

10.6 g

Dietary fiber1.2 g

Sugars1.3 g

Sodium753 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Fricassee, Puerto Rican Style is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars1.3 g

Saturated fat1.8 g

Sodium753 mg

Cholesterol44 mg

Vitamin A20 mcg

Vitamin C16.9 mg

Vitamin D0.1 mcg

Vitamin E1.97 mg

Vitamin K9.2 mcg

Vitamin B60.235 mg

Vitamin B120.17 mcg

Potassium317 mg

Calcium18 mg

Iron0.77 mg

Magnesium20 mg

Phosphorus129 mg

Zinc0.9 mg

Chicken Fricassee, Puerto Rican Style

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About this ingredient

Vitamins & Minerals (per 100g)

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