How many calories are in Chicken, Cornish Game Hens, Meat And Skin?

Chicken, Cornish Game Hens, Meat And Skin contains approximately 200 calories per 100g, with 17.2g protein and 14g fat.

Is Chicken, Cornish Game Hens, Meat And Skin good for weight loss?

Chicken, Cornish Game Hens, Meat And Skin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken, Cornish Game Hens, Meat And Skin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

200

Protein

17.2 g

Carbs

0 g

Fat

14 g

For 100 g

Calories

200

Protein

17.2 g

Carbs

0 g

Fat

14 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken, Cornish Game Hens, Meat And Skin is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.9 g

Sodium61 mg

Cholesterol101 mg

Vitamin A32 mcg

Vitamin C0.5 mg

Vitamin E0.28 mg

Vitamin K2.4 mcg

Vitamin B60.295 mg

Vitamin B120.33 mcg

Potassium236 mg

Calcium11 mg

Iron0.78 mg

Magnesium18 mg

Phosphorus140 mg

Zinc1.15 mg

Chicken, Cornish Game Hens, Meat And Skin

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions