How many calories are in Chicken Breast Tenders, Breaded, Cooked?

Chicken Breast Tenders, Breaded, Cooked contains approximately 252 calories per 100g, with 16.4g protein and 12.9g fat.

Is Chicken Breast Tenders, Breaded, Cooked good for weight loss?

Chicken Breast Tenders, Breaded, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Breast Tenders, Breaded, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

252

Protein

16.4 g

Carbs

17.6 g

Fat

12.9 g

For 100 g

Calories

252

Protein

16.4 g

Carbs

17.6 g

Fat

12.9 g

Sodium446 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Breast Tenders, Breaded, Cooked is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.2 g

Sodium446 mg

Cholesterol45 mg

Vitamin E0.37 mg

Vitamin K4.2 mcg

Vitamin B60.037 mg

Vitamin B120.44 mcg

Potassium225 mg

Calcium14 mg

Iron1 mg

Magnesium26 mg

Phosphorus216 mg

Zinc0.77 mg

Chicken Breast Tenders, Breaded, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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