How many calories are in Chicken Breast, Skin Not Eaten, Stewed?

Chicken Breast, Skin Not Eaten, Stewed contains approximately 149 calories per 100g, with 28g protein and 3.3g fat.

Is Chicken Breast, Skin Not Eaten, Stewed good for weight loss?

Chicken Breast, Skin Not Eaten, Stewed can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Breast, Skin Not Eaten, Stewed | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

28 g

Carbs

0 g

Fat

3.3 g

For 100 g

Calories

149

Protein

28 g

Carbs

0 g

Fat

3.3 g

Sodium333 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Breast, Skin Not Eaten, Stewed is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium333 mg

Cholesterol91 mg

Vitamin A8 mcg

Vitamin E0.7 mg

Vitamin B60.806 mg

Vitamin B120.17 mcg

Potassium332 mg

Calcium6 mg

Iron0.41 mg

Magnesium26 mg

Phosphorus212 mg

Zinc0.84 mg

Chicken Breast, Skin Not Eaten, Stewed

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About this ingredient

Vitamins & Minerals (per 100g)

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