How many calories are in Chicken Breast, Ns As To Cooking Method, Skin Not Eaten?

Chicken Breast, Ns As To Cooking Method, Skin Not Eaten contains approximately 144 calories per 100g, with 28g protein and 3.6g fat.

Is Chicken Breast, Ns As To Cooking Method, Skin Not Eaten good for weight loss?

Chicken Breast, Ns As To Cooking Method, Skin Not Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken Breast, Ns As To Cooking Method, Skin Not Eaten | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

144

Protein

28 g

Carbs

0 g

Fat

3.6 g

For 100 g

Calories

144

Protein

28 g

Carbs

0 g

Fat

3.6 g

Sodium328 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken Breast, Ns As To Cooking Method, Skin Not Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.9 g

Sodium328 mg

Cholesterol86 mg

Vitamin A5 mcg

Vitamin E0.32 mg

Vitamin B60.314 mg

Vitamin B120.27 mcg

Potassium284 mg

Calcium13 mg

Iron0.46 mg

Magnesium25 mg

Phosphorus246 mg

Zinc0.87 mg

Chicken Breast, Ns As To Cooking Method, Skin Not Eaten

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About this ingredient

Vitamins & Minerals (per 100g)

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