How many calories are in Chicken And Vegetables Au Gratin With Rice, Frozen?

Chicken And Vegetables Au Gratin With Rice, Frozen contains approximately 120 calories per 100g, with 10.7g protein and 5.4g fat.

Is Chicken And Vegetables Au Gratin With Rice, Frozen good for weight loss?

Chicken And Vegetables Au Gratin With Rice, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Chicken And Vegetables Au Gratin With Rice, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

120

Protein

10.7 g

Carbs

7.2 g

Fat

5.4 g

For 100 g

Calories

120

Protein

10.7 g

Carbs

7.2 g

Fat

5.4 g

Dietary fiber0.8 g

Sugars0.9 g

Sodium499 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Chicken And Vegetables Au Gratin With Rice, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.9 g

Saturated fat2.8 g

Sodium499 mg

Cholesterol35 mg

Vitamin A90 mcg

Vitamin C6.9 mg

Vitamin E0.52 mg

Vitamin K82.5 mcg

Vitamin B60.153 mg

Vitamin B120.21 mcg

Potassium213 mg

Calcium95 mg

Iron0.57 mg

Magnesium29 mg

Phosphorus136 mg

Zinc0.77 mg

Chicken And Vegetables Au Gratin With Rice, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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