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Chia Seeds, Dry provides 0 calories per 100 g, with 17 g protein, 38.3 g carbohydrates, and 32.9 g fat.
0
Calories
17g
Protein
38.3g
Carbs
32.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
0
Protein
17 g
Carbs
38.3 g
Fat
32.9 g
For 100 g
Calories
0
Protein
17 g
Carbs
38.3 g
Fat
32.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Chia Seeds, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.