How many calories are in Cherries, Sour, Red, Unsweetened, Frozen?

Cherries, Sour, Red, Unsweetened, Frozen contains approximately 46 calories per 100g, with 0.9g protein and 0.4g fat.

Is Cherries, Sour, Red, Unsweetened, Frozen good for weight loss?

Cherries, Sour, Red, Unsweetened, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cherries, Sour, Red, Unsweetened, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

46

Protein

0.9 g

Carbs

11 g

Fat

0.4 g

For 100 g

Calories

46

Protein

0.9 g

Carbs

11 g

Fat

0.4 g

Dietary fiber1.6 g

Sugars9 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cherries, Sour, Red, Unsweetened, Frozen is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars9 g

Saturated fat0.1 g

Sodium1 mg

Vitamin A44 mcg

Vitamin C1.7 mg

Vitamin E0.05 mg

Vitamin K1.5 mcg

Vitamin B60.067 mg

Potassium124 mg

Calcium13 mg

Iron0.53 mg

Magnesium9 mg

Phosphorus16 mg

Zinc0.1 mg

Cherries, Sour, Red, Unsweetened, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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