How many calories are in Cheese Sauce Mix, Dry?

Cheese Sauce Mix, Dry contains approximately 438 calories per 100g, with 7.7g protein and 18.3g fat.

Is Cheese Sauce Mix, Dry good for weight loss?

Cheese Sauce Mix, Dry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese Sauce Mix, Dry | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

438

Protein

7.7 g

Carbs

60.5 g

Fat

18.3 g

For 100 g

Calories

438

Protein

7.7 g

Carbs

60.5 g

Fat

18.3 g

Dietary fiber1 g

Sugars10.3 g

Sodium3200 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese Sauce Mix, Dry is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars10.3 g

Saturated fat8.4 g

Sodium3200 mg

Cholesterol23 mg

Vitamin A56 mcg

Vitamin C0.9 mg

Vitamin B60.182 mg

Vitamin B120.46 mcg

Potassium428 mg

Calcium204 mg

Iron0.5 mg

Magnesium36 mg

Phosphorus283 mg

Zinc1.11 mg

Cheese Sauce Mix, Dry

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About this ingredient

Vitamins & Minerals (per 100g)

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