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Cheese, Romano provides 387 calories per 100 g, with 31.8 g protein, 3.6 g carbohydrates, and 26.9 g fat.
387
Calories
31.8g
Protein
3.6g
Carbs
26.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
387
Protein
31.8 g
Carbs
3.6 g
Fat
26.9 g
For 100 g
Calories
387
Protein
31.8 g
Carbs
3.6 g
Fat
26.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Romano is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.