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Cheese, Parmesan, Grated provides 421 calories per 100 g, with 29.6 g protein, 12.4 g carbohydrates, and 28 g fat.
421
Calories
29.6g
Protein
12.4g
Carbs
28g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
421
Protein
29.6 g
Carbs
12.4 g
Fat
28 g
For 100 g
Calories
421
Protein
29.6 g
Carbs
12.4 g
Fat
28 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Parmesan, Grated is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.