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Cheese, Parmesan, Grated provides 420 calories per 100 g, with 28.4 g protein, 13.9 g carbohydrates, and 27.8 g fat.
420
Calories
28.4g
Protein
13.9g
Carbs
27.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
420
Protein
28.4 g
Carbs
13.9 g
Fat
27.8 g
For 100 g
Calories
420
Protein
28.4 g
Carbs
13.9 g
Fat
27.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Parmesan, Grated is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.