How many calories are in Cheese, Mozzarella, Nonfat Or Fat Free?

Cheese, Mozzarella, Nonfat Or Fat Free contains approximately 141 calories per 100g, with 31.7g protein and 0g fat.

Is Cheese, Mozzarella, Nonfat Or Fat Free good for weight loss?

Cheese, Mozzarella, Nonfat Or Fat Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, Mozzarella, Nonfat Or Fat Free | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

141

Protein

31.7 g

Carbs

3.5 g

Fat

0 g

For 100 g

Calories

141

Protein

31.7 g

Carbs

3.5 g

Fat

0 g

Dietary fiber1.8 g

Sugars1.5 g

Sodium743 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, Mozzarella, Nonfat Or Fat Free is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars1.5 g

Sodium743 mg

Cholesterol18 mg

Vitamin A127 mcg

Vitamin E0.14 mg

Vitamin K1.6 mcg

Vitamin B60.08 mg

Vitamin B120.92 mcg

Potassium106 mg

Calcium961 mg

Iron0.31 mg

Magnesium33 mg

Phosphorus656 mg

Zinc3.92 mg

Cheese, Mozzarella, Nonfat Or Fat Free

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About this ingredient

Vitamins & Minerals (per 100g)

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