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Cheese, Monterey, Low Fat provides 313 calories per 100 g, with 28.2 g protein, 0.7 g carbohydrates, and 21.6 g fat.
313
Calories
28.2g
Protein
0.7g
Carbs
21.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
313
Protein
28.2 g
Carbs
0.7 g
Fat
21.6 g
For 100 g
Calories
313
Protein
28.2 g
Carbs
0.7 g
Fat
21.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Monterey, Low Fat is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.