How many calories are in Cheese, Mexican Blend, Reduced Fat?

Cheese, Mexican Blend, Reduced Fat contains approximately 282 calories per 100g, with 24.7g protein and 19.4g fat.

Is Cheese, Mexican Blend, Reduced Fat good for weight loss?

Cheese, Mexican Blend, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, Mexican Blend, Reduced Fat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

282

Protein

24.7 g

Carbs

3.4 g

Fat

19.4 g

For 100 g

Calories

282

Protein

24.7 g

Carbs

3.4 g

Fat

19.4 g

Sugars0.6 g

Sodium776 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, Mexican Blend, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.6 g

Saturated fat11.6 g

Sodium776 mg

Cholesterol62 mg

Vitamin A155 mcg

Vitamin D0.4 mcg

Vitamin E0.17 mg

Vitamin K1.6 mcg

Vitamin B60.084 mg

Vitamin B121.66 mcg

Potassium93 mg

Calcium1150 mg

Iron0.13 mg

Magnesium35 mg

Phosphorus583 mg

Zinc4.3 mg

Cheese, Mexican Blend, Reduced Fat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions