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Cheese, Gouda provides 356 calories per 100 g, with 24.9 g protein, 2.2 g carbohydrates, and 27.4 g fat.
356
Calories
24.9g
Protein
2.2g
Carbs
27.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
356
Protein
24.9 g
Carbs
2.2 g
Fat
27.4 g
For 100 g
Calories
356
Protein
24.9 g
Carbs
2.2 g
Fat
27.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Gouda is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.