How many calories are in Cheese Flavored Corn Snacks, Reduced Fat?

Cheese Flavored Corn Snacks, Reduced Fat contains approximately 432 calories per 100g, with 8.5g protein and 12.1g fat.

Is Cheese Flavored Corn Snacks, Reduced Fat good for weight loss?

Cheese Flavored Corn Snacks, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese Flavored Corn Snacks, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

432

Protein

8.5 g

Carbs

72.4 g

Fat

12.1 g

For 100 g

Calories

432

Protein

8.5 g

Carbs

72.4 g

Fat

12.1 g

Dietary fiber3.6 g

Sugars7.3 g

Sodium842 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese Flavored Corn Snacks, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.6 g

Sugars7.3 g

Saturated fat2.1 g

Sodium842 mg

Cholesterol1 mg

Vitamin A44 mcg

Vitamin C21.4 mg

Vitamin E4.25 mg

Vitamin K1.1 mcg

Vitamin B60.71 mg

Vitamin B120.2 mcg

Potassium286 mg

Calcium357 mg

Iron1.28 mg

Magnesium41 mg

Phosphorus357 mg

Zinc2.14 mg

Cheese Flavored Corn Snacks, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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