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Cheese, Cottage, Nonfat, Uncreamed provides 72 calories per 100 g, with 10.3 g protein, 6.7 g carbohydrates, and 0.3 g fat.
72
Calories
10.3g
Protein
6.7g
Carbs
0.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
72
Protein
10.3 g
Carbs
6.7 g
Fat
0.3 g
For 100 g
Calories
72
Protein
10.3 g
Carbs
6.7 g
Fat
0.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Cottage, Nonfat, Uncreamed is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.