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Cheese, Cottage, Lowfat, No Sodium Added provides 72 calories per 100 g, with 12.4 g protein, 2.7 g carbohydrates, and 1 g fat.
72
Calories
12.4g
Protein
2.7g
Carbs
1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
72
Protein
12.4 g
Carbs
2.7 g
Fat
1 g
For 100 g
Calories
72
Protein
12.4 g
Carbs
2.7 g
Fat
1 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese, Cottage, Lowfat, No Sodium Added is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.