How many calories are in Cheese, Cottage Cheese, With Gelatin Dessert?

Cheese, Cottage Cheese, With Gelatin Dessert contains approximately 83 calories per 100g, with 6.8g protein and 2.3g fat.

Is Cheese, Cottage Cheese, With Gelatin Dessert good for weight loss?

Cheese, Cottage Cheese, With Gelatin Dessert can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, Cottage Cheese, With Gelatin Dessert | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

83

Protein

6.8 g

Carbs

9 g

Fat

2.3 g

For 100 g

Calories

83

Protein

6.8 g

Carbs

9 g

Fat

2.3 g

Sugars7.7 g

Sodium223 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, Cottage Cheese, With Gelatin Dessert is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars7.7 g

Saturated fat1.4 g

Sodium223 mg

Cholesterol10 mg

Vitamin A19 mcg

Vitamin D0.1 mcg

Vitamin E0.04 mg

Vitamin B60.025 mg

Vitamin B120.36 mcg

Potassium67 mg

Calcium49 mg

Iron0.01 mg

Magnesium5 mg

Phosphorus93 mg

Zinc0.25 mg

Cheese, Cottage Cheese, With Gelatin Dessert

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About this ingredient

Vitamins & Minerals (per 100g)

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