How many calories are in Cheese, Cheddar, Reduced Sodium?

Cheese, Cheddar, Reduced Sodium contains approximately 398 calories per 100g, with 24.4g protein and 32.6g fat.

Is Cheese, Cheddar, Reduced Sodium good for weight loss?

Cheese, Cheddar, Reduced Sodium can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, Cheddar, Reduced Sodium | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

398

Protein

24.4 g

Carbs

1.9 g

Fat

32.6 g

For 100 g

Calories

398

Protein

24.4 g

Carbs

1.9 g

Fat

32.6 g

Sugars0.5 g

Sodium21 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, Cheddar, Reduced Sodium is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.5 g

Saturated fat20.8 g

Sodium21 mg

Cholesterol100 mg

Vitamin A264 mcg

Vitamin D0.6 mcg

Vitamin E0.28 mg

Vitamin K2.7 mcg

Vitamin B60.076 mg

Vitamin B120.83 mcg

Potassium112 mg

Calcium703 mg

Iron0.72 mg

Magnesium27 mg

Phosphorus484 mg

Zinc3.09 mg

Cheese, Cheddar, Reduced Sodium

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions