How many calories are in Cheese, American, Reduced Fat?

Cheese, American, Reduced Fat contains approximately 240 calories per 100g, with 17.6g protein and 14.1g fat.

Is Cheese, American, Reduced Fat good for weight loss?

Cheese, American, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, American, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

240

Protein

17.6 g

Carbs

10.6 g

Fat

14.1 g

For 100 g

Calories

240

Protein

17.6 g

Carbs

10.6 g

Fat

14.1 g

Sugars8 g

Sodium1200 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, American, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars8 g

Saturated fat8.9 g

Sodium1200 mg

Cholesterol53 mg

Vitamin A250 mcg

Vitamin D5.3 mcg

Vitamin E0.27 mg

Vitamin K2.6 mcg

Vitamin B60.08 mg

Vitamin B121.11 mcg

Potassium330 mg

Calcium529 mg

Iron0.2 mg

Magnesium33 mg

Phosphorus829 mg

Zinc2.36 mg

Cheese, American, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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