How many calories are in Cheese, American, Nonfat Or Fat Free?

Cheese, American, Nonfat Or Fat Free contains approximately 126 calories per 100g, with 21g protein and 0g fat.

Is Cheese, American, Nonfat Or Fat Free good for weight loss?

Cheese, American, Nonfat Or Fat Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cheese, American, Nonfat Or Fat Free | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

126

Protein

21 g

Carbs

10.5 g

Fat

0 g

For 100 g

Calories

126

Protein

21 g

Carbs

10.5 g

Fat

0 g

Sugars5.3 g

Sodium1320 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cheese, American, Nonfat Or Fat Free is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars5.3 g

Sodium1320 mg

Cholesterol26 mg

Vitamin A56 mcg

Vitamin D0.1 mcg

Vitamin E0.27 mg

Vitamin K0.2 mcg

Vitamin B60.567 mg

Vitamin B121.85 mcg

Potassium393 mg

Calcium789 mg

Magnesium115 mg

Phosphorus316 mg

Zinc4.11 mg

Cheese, American, Nonfat Or Fat Free

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About this ingredient

Vitamins & Minerals (per 100g)

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