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Cheese provides 381 calories per 100 g, with 20.7 g protein, 4.3 g carbohydrates, and 31.3 g fat.
381
Calories
20.7g
Protein
4.3g
Carbs
31.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
381
Protein
20.7 g
Carbs
4.3 g
Fat
31.3 g
For 100 g
Calories
381
Protein
20.7 g
Carbs
4.3 g
Fat
31.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.