Loading page…
Loading ingredient details…
Cereals, Whole Wheat Hot Natural Cereal, Dry provides 342 calories per 100 g, with 11.2 g protein, 75.2 g carbohydrates, and 2 g fat.
342
Calories
11.2g
Protein
75.2g
Carbs
2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
342
Protein
11.2 g
Carbs
75.2 g
Fat
2 g
For 100 g
Calories
342
Protein
11.2 g
Carbs
75.2 g
Fat
2 g
A quick overview you can use for planning, menus, and recipe analysis.
Cereals, Whole Wheat Hot Natural Cereal, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.