How many calories are in Cereals Ready-to-eat, Ralston Crisp Rice?

Cereals Ready-to-eat, Ralston Crisp Rice contains approximately 383 calories per 100g, with 6.7g protein and 1.3g fat.

Is Cereals Ready-to-eat, Ralston Crisp Rice good for weight loss?

Cereals Ready-to-eat, Ralston Crisp Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Cereals Ready-to-eat, Ralston Crisp Rice | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

383

Protein

6.7 g

Carbs

86.2 g

Fat

1.3 g

For 100 g

Calories

383

Protein

6.7 g

Carbs

86.2 g

Fat

1.3 g

Dietary fiber0.7 g

Sugars12.1 g

Sodium545 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Cereals Ready-to-eat, Ralston Crisp Rice is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars12.1 g

Saturated fat0.4 g

Sodium545 mg

Vitamin A1140 mcg

Vitamin C64.5 mg

Vitamin D7.6 mcg

Vitamin E0.06 mg

Vitamin B61.94 mg

Vitamin B125.45 mcg

Potassium106 mg

Calcium5 mg

Iron32.7 mg

Magnesium23 mg

Phosphorus98 mg

Zinc1.3 mg

Cereals Ready-to-eat, Ralston Crisp Rice

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About this ingredient

Vitamins & Minerals (per 100g)

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